Balance and Other B.S.

MP3 CD
(1 CD)
Product Number: MPCD5299
Released: 01 May, 2020
Business Term: Purchase
ISBN: #9781004005185
Narrator(s): Jo Van Es
Publisher: W F Howes
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Description

A warm and inspiring book about finding clarity in chaos and empowerment in the middle of our wonderfully messy lives. 'Feeling overwhelmed is just part of the deal, right? *Breathes into a paper bag*.' - Turia Pitt 'The woman still shoulders the lion's share of all the other unpaid work required. She pays a high price for this . . .' - Jane Caro There's never been a better time to be a woman-we can have it all! That's what feminism promised, didn't it? When Felicity Harley, founding editor of Women's Health magazine and whimn.com.au, felt really out of kilter, she started talking to other women about their overwhelm. The floodgates opened. Turns out her girlfriends, colleagues and other mums at the school gate had also been drowning in feminist guilt while trying to keep everything afloat, plagued by perfectionism, riddled with doubt, ruled by screens and hurtling towards burnout. As we juggle the roles of partner, boss, friend, mother and employee (plus a side hustle), balance has never been more crucial. We're obsessed with 'wellness', yet women's mental health and wellbeing are in decline. Using her own experiences, research and insights from leading Australian experts in health, sociology and feminism, and wisdom from smart women like Tanya Plibersek and Fifi Box, Felicity calls out the crap in cult wellness. In her warm and inspiring way, she shows how you can cut through the B.S. to find clarity in the chaos, offload some of your mental load, and feel truly empowered in the middle of your wonderfully messy life.

Author(s): Felicity Harley
Original Publish Date: 01 May, 2020

All Formats/Editions

eAudio
x-large
Author(s): Felicity Harley
Narrator(s): Jo Van Es
Product Number TCM3980
Released: 01 May, 2020
Business Term: Multiuse 100 Circ
Publisher: W F Howes
ISBN: #9781004005192
CD
x-large
Author(s): Felicity Harley
Narrator(s): Jo Van Es
Product Number CX6569
Released: 01 May, 2020
Business Term: Purchase
Publisher: W F Howes
ISBN: #9781004005178

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